Dating back to early 17th century China, the jade facial roller has been a beauty technique used for generations. It’s known to help reduce puffiness and sculpt your features, by encouraging lymphatic drainage and toning. It’s great for self-care and allows you to give yourself a mini-facial every day. Here I share my guide for how to use a jade facial roller, so you can maximize its natural health benefits.
Sure, we’ve all heard of jade facial rollers, but how do we properly use one?
The general idea is to gently massage your skin to improve the circulation in your face. If you’re a beginner, don’t stress because it’s easy and you’ll love it from the moment you start using one. Since most jade rollers are double sided, you’ll be able to use both sides for a full proof massage.
You’ll notice I recommend to start rolling at the neck and move upwards from there.
This ensures that you’re actually clearing the lymph passageways. If you don’t start at the neck, you won’t notice any signs of drainage. I love that jade rollers encourage the natural detoxification process and help boost the circulation beneath your skin. This gives you a visible glow. Also, A jade roller is known help even your skin tone. Personally, I like to use my facial roller as part of my daily nighttime routine. It genuinely helps me sleep better and I wake up feeling much more refreshed.
Secondly, don’t press the roller too hard.
Otherwise, you risk irritating your skin. It’s recommended you apply more pressure on the upper motion and work around your facial contours. Don’t forget areas like your nose and neck, which are often neglected areas. Since they’re double sided, you can use the smaller side for the harder to reach places like your eyelids and nose.
I hope you find my insider tips for how to best use a jade roller helpful. Please let me know in the comments below or on Instagram what other beauty or lifestyle tutorials you’d be interested in.
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